a weekend away
May 24 - 26, 2019 (1 more space available) :: November 22 - 24, 2019 in Blue Ridge, ga
What is Heartfelt?
Heartfelt is a weekend away with Kate and Ruby. It is a weekend of sweat, connection, and growth. Each day you can expect to enjoy breakfast with a view, yoga, discussion, nature, meditation, group workout, and delicious, fresh and local nourishment.
Self-love and self-work is a practice that is never-ending, but continually gratifying. This will be a time for you to connect and rejuvenate with like-hearted women. Our goal is to provide you with the tools to come back to this work often and to deepen your understanding of and connection to your most authentic self with love and affection.
What should I expect?
Expect to practice yoga
Expect to move slowly at times, and more quickly at others
Our movement practices vary so much and you are encouraged to do what you need
Expect to be nourished (trust us)
Svadhyaya is the practice of understanding yourself
Expect journaling + sharing
Expect the uncomfortable
Expect time for yourself
Expect tools to take with you to continue this work
Expect to learn, again and again, that this work is never complete
Accommodations + Transportation
Transportation is not included - carpooling optional
Arrive between 5-6pm EST on Friday
Leave by noon EST on Sunday
Expect to share a room and a queen bed with another woman
Payment plans are available by emailing firstname.lastname@example.org
All payments must be made in full 1 week prior to retreat
All payments are final and non-refundable