the Self Study Program 2024

All the major shifts you've been waiting for in order to live On Purpose and In Joy have one thing in common: Your SELF



We're Kate & Ruby,

co-founders of the Duality Project, and we're here to teach you how to live a more authentic lifeone that's filled with vitality, pleasure, and passion. 

Most people are speeding through life following all the roads and rules that were set by other people. This can look like working a job that isn't fulfilling, finding yourself in a marriage that lacks intimacy, or feeling like your friendships could be deeper.

When life feels this way it's common to ask yourself "What's it all for?" 

We believe there must be more to life than a series of shitty events with short breaks in between. 

Chances are you feel the same, but you're not quite sure how to tap into life more fully...

The good news is: It CAN be better, and we're here to help you get there. the My Self Study Practice is designed to empower you to step off of the hamster wheel of who you should be and into the life that you want to be living.

Learn More About Us

With our collective 20 years of experience guiding people's growth and development, we have created the Self Study Program - the first-of-it's-kind 10-month, comprehensive growth and empowerment curriculum to guide you into self-discovery,  authentic connection, and personal integrity.

Get Started Today

What People Are Saying

"The biggest thing I’ve gained is a better understanding of what is my responsibility vs what isn’t in my relationships."

- Sarah

"The structure really helped me stay conscious and present. I was able to make more kind decisions for myself in the moment."

- Katie

"(The themes) tie together really well and I can always go back to them when I'm trying to process something new."

- Carmen

Is the My Self Study Practice for you?  

The My Self Study Practice is a 9-month deep dive into your Self through guided personal development, accountability, and care.

Let's Find Out

Express Yourself with Confidence & Compassion


The My Self Study Practice gives you the skills and techniques to explore your feelings, identify your needs, set boundaries, and communicate clearly and compassionately so that who you want to be aligns with how you show up.

Dig Deeper &
Get to the Root


The My Self Study Practice offers a container for inquiry and self-discovery. It's a place for you to land. When you give yourself a framework for accountability, you open yourself to the possibilities that are awaiting you.

Lean Into
Support & Care


The Self Study Program is a group coaching curriculum that fosters autonomy, 'yes, and' thinking, and meaningful connection.
We do it together as a reminder that
you are not alone

the Self Study Papers

summertime limeade and values 🦋

Jun 14, 2024

You Are Not Hard to Love

Jun 09, 2024

 Join the conversation!

Bridging the gap between who you want to be and how you actually show up in the world starts here


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