the Self Study Program 2024

#8 Practice: How are you Stuck?

Season #1 Episode #8

Time to get out your journal! Create a comfy space in your home and bring your journal while Ruby of the Duality Project talks you through an exercise that is practiced in the Self Study Program that will support you in getting un-stuck and find a bit more freedom. Getting un-stuck takes courage! You already know what feeling stuck in a situation feels like... is that you? Do you feel stuck in a relationship? In a job? In a thought pattern that is really holding you back? Try this exercise and see what comes up!

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