#1 Are We Hypocrites?!

In this first episode of the You're Doing Great Podcast (formally known as the "Self Study Podcast,") Ruby and Kate roast the shamey, hustle-glossed corners of the self-help world (“wake up at 3am and cold plunge your way to enlightenment!”), then re-center what real growth looks like: honesty, community, sustainability, and treating your life like a gentle science experiment instead of a never-ending improvement project. It’s spicy, thoughtful, and very “you’re enough already.”

The Duality Project is Ruby & Kate’s umbrella for their work in honest, community-rooted growth. Think: real-talk education, coaching, and community that refuse shame and quick-fix hustle. It’s about holding both/and: your tenderness and your power, discipline and rest, individuality and interdependence... so you can choose what actually serves you.

Where to go next:

• Heartland (their online community): monthly group calls, optional 1:1 coaching, and friendly 30-day micro-challenges to practice self-study in five minutes a day. aka: low-pressure reps for real life.

• Follow along: @thedualityproject (plus @life.with.ruby and @moore_kate).

• Get the book: My Self Study Practice Guided Workbook and Journal