Season 1
Episodes
#4 The Audacity to Do Better: Tackling Toxicity in Fitness, Yoga, and Wellness Head-On
Episode 4: The Audacity to Do Better â Tackling Toxicity in Fitness, Yoga, and Wellness
In this episode of the Duality of Harm and Healing, Kate and Ruby discuss the fourth theme of the My Self Study Practice:...
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#3 The Power Play â How Consent Shapes Trust in Fitness, Yoga, and Wellness Spaces
Episode 3: The Power Play â How Consent Shapes Trust in Fitness, Yoga, and Wellness Spaces
In this episode of the Duality of Harm and Healing, Kate Moore and Ruby Chandler dive into the theme of Trust, the third...
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#2 The Fitfluencer Clean Up â Thatâs Not Fitness, Yoga, or Wellness, Thatâs Your Internalized Biases
Episode 2: The Fitfluencer Clean Up â Thatâs Not Fitness, Yoga, or Wellness, Thatâs Your Internalized Biases
In this episode of the Duality of Harm and Healing, Kate Moore and Ruby Chandler continue this discussion...
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#1 The Good, The Bad, and The Fit: Exploring the Surprising Relationship between Harm and Healing in Fitness, Yoga, and Wellness
Episode 1: Presence and Shared Language
Welcome to the limited series the Duality of Harm and Healing. Over the next 10 weeks, Kate Moore and Ruby Chandler of The Duality Project will explore themes that have shaped...
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the Duality of Harm and Healing in Fitness, Yoga, and Wellness
Welcome to the Duality of Harm & Healing in Fitness, Yoga and Wellness, a limited series podcast brought to you by the Duality Project.Â
Kate Moore & Ruby Chandler are your hosts
The Duality of Harm and...
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