the Self Study Program 2024

the Self Study Papers

Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.

Dating Again In My 30s courage fear newsletters self study self study coaching Jun 26, 2024

Storytime with Kate

We're in the theme of Courage in the 2024 Self Study Program and if you've read anything about courage from us, you know that where there's courage, there's also always fear.

I've been single since I was 24. I had a longterm boyfriend from 18-24. We had known each other since...

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Gain Confidence: From Anger to Fear, Feel Your Feelings acceptance anger courage fear newsletters self study Aug 09, 2023

Storytime with Kate

Part of what My Self Study Practice has taught me over the years is what, explicitly, am I feeling. The specificity of knowing how I feel has helped me actually feel my feelings instead of reacting to them and letting them hijack my behavior.

This feels really empowering...

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