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the Self Study Papers

Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.

What is Anger?
Here's Why Your Anger's Not A Bad Thing anger emotional intelligence emotions processing emotions Nov 22, 2022

Your Anger's not a bad thing, and it's certainly not inherently violent or unreasonable. Let's explore some of the positive aspects of our emotions, and how we can respond appropriately and healthily. You'll also find answers to: Is Anger Bad? (quick answer: not even at all). How to process...

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Kate & Ruby

Co-Founders of tDP

We're here to teach you how to live a more authentic life. With a healthier perspective on self-development, we offer the Self Study Program, the Self Study Podcast and one-on-one Self Study coaching that help bridge between who you want to be and how you actually show up in the world. the Self Study Papers is the blog by the Duality Project.

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