the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Kate
As Ruby said in last week's newsletter: Life really be life-in', dontcha think?
*you'll notice words highlighted in yellow below: they are some of the themes of the My Self Study Practice - they're highlighted like this to show you how they've show up in real time for me...
hiya,
When was the last time you did something for the first time?
I'll go first.
This weekend I skied for the very first time.
I took lessons in the morning, and honestly I was exhausted halfway through the lessons. By lunch I didn’t think I could handle taking a lift to the real...
hiya,
I wanna keep this short and sweet, so I'm gonna dive right in...
I am so proud to say that in the lives of my clients, friends, and myself, we've really been showing how much we've grown lately! Specifically when it comes to leaning into a new way of being or a brave new...
Storytime with Ruby
Hi there,
Is it just me, or has self help become unbearably boring?
Everywhere I turn it's "7 steps to turning your life around for good" and "75 hard your way to greatness" and literally every imaginable self-help equivalent of the 90's diet culture champion: "nothing tastes...
Storytime with Ruby
hey there,
Yesterday evening, as I drove home from teaching a yoga class, the mountains already dark, I caught myself thinking of my ex. The scene that warmed itself into my mind was of us sitting across from each other at dinner, laughing, ordering something culinarily...
Howdy,
Idk about you, but I have no idea what day it is. Ain't that the way it always goes on the last week of the year? I take it as a sign that I'm right on track.
I hope this note meets you in the nebulous, too.
As we dazedly round out 2023 and saunter head-first into a brand new...
Storytime with Kate
Don't google snails... I know I didn't :)
I'm so glad it's my turn (again) to write the newsletter .
I was supposed to write to you last week but it didn't happen so I have another opportunity this week and I'm so glad I do!
BECAUSE
I just got off the phone with a client...
Storytime with Ruby
How are your holidays ramping up?
Personally, I've been crying for two days, ever since my mom decided to rent us a car from the airport instead of coming to get us tomorrow.
Now before you roll your eyes at my melodrama...
Am I just a spoiled bratty diva? Partly, sure. I...
Storytime with Kate
For the past 60 days, Ruby and I have made 100 posts on instagram... each. It's a challenge created by Simone Seol called the Garbage Post Challenge.
Ruby and I both felt so burned out on posting on social media after selling our brick and mortar businesses in 2021 that...
Storytime with Ruby
I imagine this email is likely to get lost among the hustle and bustle of black friday deals and holiday prep, but I figured what the hell. On the small chance that you see it, it's worth you knowing this.
*this is also why I'm posting it here on our blog*
I was in a zoom...
Welcome to “Full Circle Moments,” where each episode is a deep dive into the transformative experiences that shape us. In our latest journey, we’re joined by the charismatic Lauren DeLeary of Curiocity Pod.
Life is often likened to a dance — unpredictable, intricate, and...
In the labyrinth of life, where challenges and setbacks often dictate our paths, the story of Mathias John emerges as a beacon of hope, resilience, and transformation. In a recent episode of "Full Circle Moments," Mathias graciously opened up about his intimate journey from the throes of...