the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Ruby
Howdy,
Life really be life-in', dontcha think?
Sometimes it feels like: if it's not one thing, it's another.
The typical duties and responsibilities (ie laundry, dishes, groceries, bills, work) PLUS the ongoing curveballs (sickness, injury, accidents, transition, loss) mean that sometimes living...
Kate and I have been talking a lot about the lie of *READY*.
Personally, I've never felt ready for any leap in my life... I've just felt a tug and leaned in.
But in all those instances of not feeling ready for the leap, I have known I was ready for something. That ...
hiya,
I wanna keep this short and sweet, so I'm gonna dive right in...
I am so proud to say that in the lives of my clients, friends, and myself, we've really been showing how much we've grown lately! Specifically when it comes to leaning into a new way of being or a brave new...
Storytime with Ruby
Hi there,
Is it just me, or has self help become unbearably boring?
Everywhere I turn it's "7 steps to turning your life around for good" and "75 hard your way to greatness" and literally every imaginable self-help equivalent of the 90's diet culture champion: "nothing tastes...
Storytime with Ruby
hey there,
Yesterday evening, as I drove home from teaching a yoga class, the mountains already dark, I caught myself thinking of my ex. The scene that warmed itself into my mind was of us sitting across from each other at dinner, laughing, ordering something culinarily...
Howdy,
Idk about you, but I have no idea what day it is. Ain't that the way it always goes on the last week of the year? I take it as a sign that I'm right on track.
I hope this note meets you in the nebulous, too.
As we dazedly round out 2023 and saunter head-first into a brand new...
Storytime with Ruby
Do you remember those days in your 20s when friendships felt like a wide-open grab bag? It was almost as if, "If they like me, I should probably like them back, right?" That’s how it was for me. I felt a duty to make room for everyone, collecting friends like cherished...
Storytime with Ruby
Have you ever found yourself stuck, holding onto something that, in reality, is holding you back?
Recently, my husband and I have been captivated by "Chimp Empire" on Netflix. (Side note: Wouldn’t “Chimpire” have been a cheeky alternative? C'est la...
In the labyrinth of life, where challenges and setbacks often dictate our paths, the story of Mathias John emerges as a beacon of hope, resilience, and transformation. In a recent episode of "Full Circle Moments," Mathias graciously opened up about his intimate journey from the throes of...
Welcome to a heartfelt space where we explore, navigate, and delve deep into the subjects that matter the most to us. In this episode of The Self Study Podcast, Season 2, titled Full Circle Moments, we unwrap layers around a topic that, at one point or another, has grazed our life's journey: the...
Welcome back to the Duality Project, where we unfold the multifaceted world of coaching and personal development through invigorating conversations and insightful discussions. In the second episode of our second season, we are thrilled to introduce our very first podcast guest, Taylor Elyse...
