the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Kate
Well, I was on the internet the other day and I was actually hit with a post where I was like... Yes. Immediately yes.
I don't know if you know this about me, but I recently took some much needed time away from instagram. When it was happening I was like, "this is it!...
Every day you make choices for yourself - the choice to get out of bed or not. The choice to brush your teeth or not. The choice to do it the way your parents or caregivers did it or to do it differently. The choice to do it the same way you've done it every day in the past or to do something...
We all have feelings and we all have needs. The problem is, most of us don't know what our feelings are here to tell us, or how to meet our needs.
Click here to learn more about your Anger: what it is, how it's here to help, and what to do with it.
Knowing how we feel and what we...
