the Self Study Papers
Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.
Storytime with Kate
As Ruby said in last week's newsletter: Life really be life-in', dontcha think?
*you'll notice words highlighted in yellow below: they are some of the themes of the My Self Study Practice - they're highlighted like this to show you how they've show up in real time for me...
Storytime with Kate
the Self Study Program is a practice of becoming the person you've always needed.
That could actually be the end of the post!
I'll elaborate:
On an IG live the other day I shared this little nugget that...
hiya,
When was the last time you did something for the first time?
I'll go first.
This weekend I skied for the very first time.
I took lessons in the morning, and honestly I was exhausted halfway through the lessons. By lunch I didn’t think I could handle taking a lift to the real...
Storytime with Ruby
Hi there,
Is it just me, or has self help become unbearably boring?
Everywhere I turn it's "7 steps to turning your life around for good" and "75 hard your way to greatness" and literally every imaginable self-help equivalent of the 90's diet culture champion: "nothing tastes...
Storytime with Kate
For the past 60 days, Ruby and I have made 100 posts on instagram... each. It's a challenge created by Simone Seol called the Garbage Post Challenge.
Ruby and I both felt so burned out on posting on social media after selling our brick and mortar businesses in 2021 that...
Storytime with Kate
It's truly not something I ever imagined, but today I spent time on my high school campus and it was... fine. I was fine.
The place is beautiful, stunning, state of the art. I went to a state-of-the-art-school that of course I didn't appreciate at the time...
...
Welcome to a heartfelt space where we explore, navigate, and delve deep into the subjects that matter the most to us. In this episode of The Self Study Podcast, Season 2, titled Full Circle Moments, we unwrap layers around a topic that, at one point or another, has grazed our life's journey: the...
Storytime with Kate
Hey there, I have a proposal:
LET FRIENDSHIPS BE FRIENDSHIPS AGAIN
Do you sometimes leave your interactions with your friends feelings kinda... Unfulfilled? Misunderstood? Unseen? Unheard?
Here's a big question for ya: What do you expect your friends to DO for you?
In other...
Storytime with Ruby
Have you ever experienced a week where the Universe seems to be sending you a constant, powerful message? That's exactly how my week has been - a series of events and conversations with a singular, common theme.
If I were to distill the essence of this message from...
Storytime with Kate
Y'all, I had a little growth moment the other day!
One of my favorite things about My Self Study Practice is that, consistently, for a decade, I've witnessed myself show up differently. Of course it happens in big moments - when I make big choices to do something big....
Storytime with Kate
Ruby and I have just hired a coach for our business.
We've been stuck.
Stuck on marketing, stuck on sales, not getting what we want out of the business we've been pursuing since our early 20s. Building this business has been on the sidelines of our lives going on 10 years.
...
