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the Self Study Papers

Welcome to the blog by the Duality Project. We're so glad you're here. Within these papers, you'll find stories, explorations of ideas, emotions, and learnings. Take what you need and leave the rest.

From Perfectionism to Empowerment: Embrace Your Inner Sparkle acceptance courage newsletters self study trust Aug 03, 2023

Storytime with Ruby

Have you ever experienced a week where the Universe seems to be sending you a constant, powerful message?  That's exactly how my week has been - a series of events and conversations with a singular, common theme.

If I were to distill the essence of this message from...

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My Self Study Practice: Nurturing Self-Trust and Inner Growth by Transforming Shame into Belonging self study trust Jun 21, 2023

Storytime with Kate

Y'all, I had a little growth moment the other day!


One of my favorite things about My Self Study Practice is that, consistently, for a decade, I've witnessed myself show up differently. Of course it happens in big moments - when I make big choices to do something big....

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Fear vs. Authenticity: Choosing Honesty in Business and Life connection & community courage self study trust Jun 07, 2023

Storytime with Kate

Ruby and I have just hired a coach for our business.

We've been stuck.

Stuck on marketing, stuck on sales, not getting what we want out of the business we've been pursuing since our early 20s. Building this business has been on the sidelines of our lives going on 10 years.


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