Storytime with Ruby

Life really be life-in', dontcha think?

Sometimes it feels like: if it's not one thing, it's another.

The typical duties and responsibilities (ie laundry, dishes, groceries, bills, work) PLUS the ongoing curveballs (sickness, injury, accidents, transition, loss) mean that...

Storytime with Kate

the Self Study Program is a practice of becoming the person you've always needed.

That could actually be the end of the post!

               I'll elaborate:

On an IG live the other day I shared this little nugget that...

Storytime with Ruby

Kate and I have been talking a lot about the lie of *READY*. 

Personally, I've never felt ready for any leap in my life... I've just felt a tug and leaned in.

But in all those instances of not feeling ready for the leap, I have known I was ready for ...

Storytime with Kate

I woke up to two texts this morning from men in my life:

One from my friend Matt that was a link to Pink's song Trustfall

And the second was from my friend Russell that said, "IT'S A BEAUTIFUL DAY!"

And so I'm sitting here, writing to you, listening to Pink sing...

 Storytime with Ruby

When was the last time you did something for the first time?

I'll go first. 

This weekend I skied for the very first time.

I took lessons in the morning, and honestly I was exhausted halfway through the lessons. By lunch I didn’t think I could handle taking a...

Storytime with Kate

hi friend, I want to put this work into perspective for you,  

What Ruby and I get so often when people are deciding whether or not to join the Self Study Program is, "what is it?!"

And as ABSOLUTELY CRINGE this sounds yall, it's a journey.

We can't promise you'll...

 Storytime with Ruby

I wanna keep this short and sweet, so I'm gonna dive right in...

I am so proud to say that in the lives of my clients, friends, and myself, we've really been showing how much we've grown lately! Specifically when it comes to leaning into a new way of being or a brave new...

Storytime with Kate

y'all, I've sat down 5 times this week to write this newsletter.

And here I am, the final hour of the final day of this week, trying again... nothing like coming up on a deadline to get something done.

I've struggled to write a newsletter this week...

Storytime with Ruby

Hi there,

Is it just me, or has self help become unbearably boring?

Everywhere I turn it's "7 steps to turning your life around for good" and "75 hard your way to greatness" and literally every imaginable self-help equivalent of the 90's diet culture champion: "nothing tastes...

Storytime with Kate

You know, picking a word for the year is like following that lady on ig that tells you a new vocabulary word every day. I'm into it.

FORTIFY:

transitive verb:

:: to make strong 

:: to strengthen and secure (a place, such as a town) by forts or...

Storytime with Ruby

hey there, 

Yesterday evening, as I drove home from teaching a yoga class, the mountains already dark, I caught myself thinking of my ex. The scene that warmed itself into my mind was of us sitting across from each other at dinner, laughing, ordering something culinarily...

Storytime with Kate

Welcome to the very first week of the year!

New Years Resolutions on the internet are coming in hot.

Goals, up-leveling, doing more!!

Meanwhile here’s how my week has gone so far:

•  I’ve been late already 3 times
•  My dog got in a fight as the...